Feeling Stuck? It’s OK...
Do you feel stuck at times?
Do you feel that everything in your life doesn’t progress or move forward?
Do you sometimes feel that every other people are moving and you are not?
First, let me start my saying that what you apparently see in other peoples lives is not what it seems and like Lao Tzu once said care about other peoples opinions and you become their prisoner!
Everybody life path is different, there are 7.8 billion of different life paths and we can not compare ourselves with others but if you feel that something needs to move, maybe its time to change.
Please note that it is ok to be still and life is made out of beginnings, periods of stillness and endings this is the cycle of life but when you have that inertia and feeling stuck then you have to look within.
STOP and become Aware
Before you do anything acknowledge and accept that fact that you feel stuck, as sometimes you have to stay with the feeling, let it flow through you then , when it passes you can go to the next step: change.
Creating change in your life can be daunting but feeling uncomfortably safe, is even worse. Change is not easy, but it is worthwhile in the long term.
Lets start from the beginning: why do you want to change? What areas in your life are stuck? Is it only one, many or your life as a whole?
Understanding why is the first step in this ever evolving cycle of life, after that you have to ask yourself, how much are you really willing to change?
How further down the rabbit hole are you willing to go?
Some people say a lot, some people not so much but that is a risk that you need to be aware of, because the more effort you put in, the more reward you will receive.
This is obviously a very simple explanation for such complex set of feelings, but once answer those questions, create a plan of action, find motivation, question yourself and most importantly understand the fact that discipline will provide you long term freedom.
Hypnotherapy and Life Coaching are some great tools to destroy the blocks that stop you from moving forward and to build tools for your freedom and self reliance.