Coaching
Life Coaching
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Coaching is a key component in every session. I will give you the tools so you can overcome what you need in your life.
I will explain, support, advise when I need to but ultimately it will be your decision and your life but I will be by your side to guide you if needed.
There are situations in life where we pass through difficulties, through changes and we all deal with it in different ways, my goal is simply to give you the best option for you to deal with what life put in front of you.
When we were children, we always had to learn in school, with friends, at home and somehow, on our adult life we forget to keep learning and evolving.My mission here is to empower you to continue to evolve as a human being.
I will use CBT and counselling techniques that will help you with your thoughts, feelings better and making wiser decisions in your life.By identifying issues, understanding your value, identify issues, setting goals, coaching you and train you will be the best version of yourself.
Give a man a fish and you feed him for a day, teach him how to fish and you will feed him for a lifetime.
Chinese saying - Holistic approach
As a holistic therapist, I will help you with diverse types of therapies. My uniqueness comes from the fact that I combine several therapies according to your symptoms and problems.
I am a qualified hypnotherapist, astrologer, shamanic healer and coach.
Is this diverse array of disciplines that allows me to have a better understanding of your problems and use my skills according to do treatments and help you with your case.Coaching and HypnotherapyCombining coaching with hypnotherapy it gives you a better perspective of what issues need to be adressed by understanding them and creating strategies to cope with them.
Coaching and CBTWith CBT I can help you to become aware of atitudes that and erroneous ways of thinking that often cause damage to yourself and others.
With the help of coaching I will provide tools, plans of action and define objectives for you to overcome those situations. These tools and upgraded mindset will allow to see results as the days go by.
This proactive combination of CBT and coaching will empower you and help you to manage and cope with situations where , in the past, you found difficulties and now you find opportunities.
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Many clients normally come to me with a set goal.
Something they would like to achieve, a fear that would like to conquer or any other issue. Sometimes they just want full guidance on what to do, it varies by person.
My role is to understand what they really need. For that I will need to do an individual assessment.
Many times they present a situation, but there is something more underneath and it is my role to help them to go to the bottom of the issue, to deal with it and to help them overcoming the issue.
Each case is individual.
