Traumas and PTSD

Hypnotherapy

Hypnotherapy helps to find out causes and balance them in the subconscious as well as changing unhealthy patterns and helping with motivation.

Coaching

Coaching is also a useful tool as it helps to motivate you. I can help you to create healthy and balanced routines.

CBT

CBT  is a good way to identify and help to re-significate any past experience and trauma in the present time.