How can I help

Addictions are habits that are often destructive and take you on a downward spiral.
Each individual case has it’s own characteristics. Nonetheless, I ‘ve often encountered patterns and unresolved issues in the many hypnotherapy sessions that I’ve done.

These can be learned behaviours. Ie: you have learned with your experiences and upbringing that drinking a lot of alcohol is “normal” behaviour.
These can be past experiences. Ie: You associate overeating as a way to fill in an emotional and internal void from past experiences.
These can be coping mechanisms or escapism. Ie: If you are in a lot of pain, normally chronic pain you use prescription drugs to avoid the pain. When you least expect you are completely dependent. Or you might use recreational drugs to escape your reality and fill in the “void” inside of you.

Whatever your case might be I can help with by using hypnotherapy, cbt or coaching  depending on the different cases.