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How does the internal energy system in your life works?

Just like anything in life, it can be sometimes quite hard to come up with original content so did some reading in order to be able to create my own opinions.

This post is based on Research from Caroline Myss, an author that I’ve been following for the past couple of years.

There are bodily energy systems that can be unveiled by different therapies such as Acupuncture.

Acupuncture balances the energy system in your body.

There different energy systems depend on this stream of energy flowing through your body.

This is nonetheless the system that I will talk about.

The internal energy system that I will talk about is slightly different.

It is a system that is more connected with the time and memories that you possess and how those affect your life.

Putting into simple terms, let’s consider that you have a maximum potential of 100% energy.

We have to distribute that energy…

For the majority of people, there is a percentage of that energy that goes to:

  • the past
  • traumas
  • the future
  • people that hurt us
  • unsolved situations
  • your job
  • your family
  • your friends
  • society
  • other people’s expectations..
  • etc…

Now how much of the 100% is left for you in the present day?

I reckon not that much…

There is a cleansing that needs to be done in order to live your life more energised and with the energy in the present time and in yourself.

In order to to be able to live a more fulfilling life it is key to release yourself from the different energy cords that lock you to times, situations and characters in your life.

I can give you a personal example…

Some years ago I was always thinking about the future, what I will do in the next couple of years. I was pre-occupied my time in different situations and scenarios that will most likely never happen.

When doing that, I always wanted to start my own business.

I was always planning and thinking about how the future would be and I never got around to do things.

I was pre-occupied (meaning occupying my time with things that didn’t happen yet or will happen) with the future and with people’s opinions.

Now I started to live in the present, stop caring what other people say and simply started to spend my time in the present and doing things at my own pace.

The result is that I simply feel happier and my astrology, healing, and hypnotherapy business have started

It is actually occurring at a steady pace simply because I don’t waste that precious energy in: “What ifs…”.

Quotes like:

  • Living in the present
  • We will cross that bridge when we come to it
  • One day at a time

It made a difference in my life and the results appeared naturally.

Before I was trying to control everything instead of living my life.

Now I have been humbled by life and I got my energy back.

My advice is simple, focus on today, focus on yourself and your energy.

This doesn’t mean that you stop caring about your life and people you care.

It simply means that you are free to diverge energy when you need the present time as it is effectively that is the only thing you really possess.

Release the chains from what stops you from being yourself.

There are ways that can help you to break the chains of “stuck” energy like coaching, hypnotherapy, reiki, shamanism,repeating sentences, observing and changing habits, cutting energy cords amongst other ways.

Simply remember that you can only live one day at a time in your own skin.


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