What are performance issues?
Performance issues are when you are trying to perform a task but you fail or freeze.
There are many different ways of how this can happen:
- Sports performance
- Delivering presentations
- Erectile disfunction
- Premature ejaculation
- Freezing in meetings
It feels like there is a part in you that doesn’t allow you to perform at your full potential.
Why do performance issues happen?
Sometimes our anxiety, stress and fear of failure can be our downfall.
Have you ever felt like you want to perform a task so well that you end up doing the exact opposite? Sometimes when we want something so much we place all of our hopes and expectations in it. It is important to place our will and desire in what we do. Nonetheless, it is vital that we let things flow as they should.
For example, if you are an athlete and want to perform at it’s the best level. The fact that you want that is admirable but performing a task is a mix of knowledge, will and free flow. As you want something so much, sometimes your will is so strict that it doesn’t let you free flow. What also can happen is that there might be underlying issues that sabotage you from doing your best.
Each case is unique.
How can I help?
There are two ways to tackle this issue.
With hypnotherapy, I can help you understand the stress and anxiety beyond the issue. Once I do, it is easier to be able to use several hypnotherapy techniques to reinforce the patient’s confidence.
I believe that coaching will also play a big part. With coaching, I can help you to build the discipline and provide you with the right tools for you to build new habits. These new habits will work on a new and healthy perspective that will help you overcome these issues.