Performance Issues

Coaching

I believe that coaching will also play a big part. With coaching, I can help you to build the discipline and provide you with the right tools for you to build new habits. These new habits will work on a new and healthy perspective that will help you overcome these issues.
Coaching is also a useful tool as it helps to motivate you. I can help you to create healthy and balanced routines.

CBT

With CBT, I can consciously help to reprogram your thought patterns.
By doing so, you will feel more relaxed whenever dealing with the stressful situations that cause the performance issues

Hypnotherapy

With hypnotherapy, I can help you understand the stress and anxiety beyond the issue.
Once I do, it is easier to be able to use several hypnotherapy techniques to reinforce the patient’s confidence.